1 | I become restless during sitting activities | |
2 | My head tends to be swarming with thoughts | |
3 | My attention is easy to distract | |
4 | I act first and then think later | |
5 | It is difficult for me to fill in forms correctly | |
6 | I tend to interrupt others | |
7 | I tend to shop and buy things unthinkingly | |
8 | I drive dangerously | |
9 | I easily get depressed if something doesn't work out | |
10 | I'm often excited and animated | |
11 | I tend to have mood changes even for no reason | |
12 | I am incapable of organized time scheduling | |
13 | I tend to turn to new tasks even before having finished one | |
14 | My desk is always in disorder | |
15 | I easily confuse right and left | |
16 | I cannot manage time; I'm always late | |
17 | Being distracted makes my studies or work much more difficult | |
18 | I am prone to bursts of anger | |
19 | I am strong-willed and obstinate | |
20 | My relationships are stormy and unstable | |
21 | My way of life is haphazard and irregular | |
22 | My performance is uneven | |
23 | I have low self-esteem | |
24 | I forget a lot of things | |
25 | My performance is not up to my abilities | |
26 | It is difficult for me to find a suitable job | |
27 | I have a lot of conflicts with people | |
28 | It is difficult for me to take and deliver messages accurately | |
29 | I easily get lost in a strange place | |
30 | It is difficult for me to remember 2-3 instructions simultaneously | |
31 | I find it difficult to pronounce longer unknown words | |
32 | When I'm reading a book, it takes me far too long to read a pageĀ | |
33 | Sometimes I find it hard to recall even simple, everyday words | |
34 | I often don't understand what I hear right away | |
35 | Following conversations is difficult for me | |
36 | My handwriting is difficult to read | |
37 | I tend to mix up dates or times | |
38 | I tend to mix up number sequences (e.g., in dialling a phone number) | |
39 | It is difficult for me to learn a foreign language | |
40 | I tend to mix up bus numbers, such as 95 and 59 | |
41 | It is difficult for me to do mental arithmetic | |
42 | My handwriting gets worse if someone is watching me write | |
43 | It is difficult for me to tell which month follows or precedes a given month | |
44 | I would read a longer passage in a book and not know what I have read | |
45 | I often lose the line when reading | |
46 | I often mix up letters when writing | |
47 | There are days when I am almost completely unable to concentrate | |
48 | It is difficult for me to learn something by heart |
No sign of problem | Mild level of problem | Significant problem | ||||
A | : | -----> | 30-95 | 96-115 | 116-150 | |
H | : | -----> | 50-150 | 151-200 | 200-250 | |
D | : | -----> | 22-50 | 51-75 | 76-110 | |
SLD | : | -----> | 32-80 | 81-100 | 101-160 |